Beef Stewy Rice

Ingredients:
1Kg stewing beef
2 carrots diced
1/2 onion diced
1 cup beef broth (I used Watkins beef soup and gravy base to make the broth)
Spices: nutmeg, salt, pepper, paprika, garlic powder (however much you like)
2 cups rice to 4 cups water.

Directions:
Place all ingredients in the crockpot except for rice and water
On high for 4 hours
Remove the meat and cut up into smaller pieces
Spoon out half a cup of broth from crockpot put it into a cup and add 1 1/2 Tbsp cornstarch, mix until smooth and then put back into crockpot, then add the meat.
Cook rice while stew is thickening.
When rice is finished place it in a 9x13 oven dish.
When stew is thick, poor over the rice.
Add grated cheese on top
Bake in oven at 350F for 30minutes.